Families have lots of questions about naps! If you are searching for information about naps you are not alone. In this workshop you will learn:
- How sleep develops, including daytime sleep
- How long naps are at different ages (0 to 7-years-old) and how many naps per day are typical at each age
- What is a nap and what isn’t a nap
- How to tell if your child is getting enough daytime sleep
- How to collect data to understand your babies daytime sleep patterns
- Tips for improving daytime sleep
